PERFORMANCE
STRENGTH
SPEED
EXPLOSIVENESS
RESULTS
About Me
Meet Your Coach
Hi, I’m Bram – Strength & Conditioning Coach
I’m an ISSA-certified Specialist in Strength & Conditioning and Personal Trainer with over 10 years of experience helping amateur athletes grow, perform, and thrive. My background spans multiple sports including rowing, football, track and field, and American football — all of which have shaped how I train and coach today.
Whether you’re looking to get stronger, faster, or simply more confident in your physical abilities, I’m here to guide you with structured, sport-specific training that delivers results. My approach is rooted in discipline, progress, and making sure every athlete I work with unlocks their full potential — no matter their starting point.
Let’s get to work.
Services
My areas of expertise
Online coaching
Because even superheroes need a sidekick sometimes.
Strength training
Because some burdens aren’t just emotional.
Endurance Training
Running away from responsibilities is way more effective with cardio.
Team Sports
So you can finally yell at your teammates with some credibility.
Online Coaching
Price list
Every price point includes in-app personalised programs, communication. Check-ins will be done weekly as well as needed adjustments.
1 Month
CHF 70.00
3 Months
CHF 60.00*
6 Months
CHF 57.50*
12 Months
CHF 55.00*
*monthly fee
Cécile
First coaching experience with Bram, initially as a rowing coach and later as a fitness coach. He was able to create training sessions tailored to my needs and guided me through my early stages. Very attentive, it’s easy and natural to communicate with Bram, who also maintains a high level of professionalism. The results achieved met my expectations. A big thank you for his work!
Yoan
Wanting to return to amateur-level running, I turned to Bram, who designed a complete training program tailored to my goals. He carefully planned around competition dates and helped manage minor injuries along the way. Thanks to him, I regained confidence in my 'old' body!
Louis
Having never done any sports in my life, Bram knew exactly how to get me started and helped me achieve my first fitness goals with both professionalism and a great attitude. His positivity and understanding made all the difference. I would highly recommend him to anyone starting out!
Anthony
Bram's personal training sessions are simply outstanding! His knowledge and expertise make each session both effective and enjoyable.