Online Strength & Conditioning Coaching for Athletes | Vulpes Athletics

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APPLY FOR COACHING

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Online Performance Coaching

Individualized strength and conditioning delivered through a structured system, ongoing feedback, and long-term planning.

This is not generic programming or motivation-based coaching.
It is a disciplined, system-driven approach to long-term athletic development.

APPLY FOR COACHING

This coaching is for you if:

You train for performance, not aesthetics
You value structure, consistency, and intelligent planning
You can execute a program independently
You think in months and years, not weeks

This coaching is not for you if:

You want daily motivation or hype
You want random or flexible training “options”
You are looking for shortcuts or quick fixes
You need constant supervision or in-person coaching

This system is built for athletes who take responsibility for their training.

What Online Coaching Includes

1

Individualized training built around your sport and constraints

2

Structured planning across training phases

3

Ongoing review and informed adjustments

4

Clear expectations and accountability

What This Requires From You

This coaching model works when the athlete takes ownership of the process.

You are expected to:

Train consistently
Execute sessions as prescribed
Communicate honestly
Commit to long-term development

This is a partnership built on discipline and trust.

Apply for Online Coaching

If this approach aligns with how you want to train and develop, you can apply below.
Applications are reviewed to ensure the right fit on both sides.

Coaching details, including pricing, are shared after application to ensure the right fit and level of support.

APPLY FOR COACHING

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